Hello there! If neck pain has been a constant companion, let’s chat about some easy physio exercises you can do right at home. I’m your friendly Noida physiotherapist, and I’m here to make things simpler for you. Unraveling the Why First off, let’s uncover why your neck might be giving you grief. It could be […]
Ease Cervical Pain: Your At-Home Physiotherapy Guide Read More »
Back pain is one of the most disabling disorders. Back discomfort, which can range from a mild ache to agonizing, can prevent you from performing ordinary daily things that you used to love and can make you think about back surgery. While approximately 80% of persons will suffer from back pain at some point in their
DO YOU HAVE BACK SURGERY ON THE CALENDAR? TRY PT FIRST Read More »
While sciatica pain does not always require physical therapy treatments, it can help relieve your pain and speed up the healing process. Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically describe
WHEN TO SEEK A PHYSICAL THERAPIST FOR SCIATICA PAIN Read More »
