Strength Training

Strength Training

Strength training, under the guidance of your physiotherapist in Noida, is like a tailored workout for your muscles. It involves specific exercises designed to make your muscles stronger and more resilient.

What does Strength Training include?

• Personalized Muscle Workout
• Tailored Exercises for Muscle Strength
• Builds Resilience and Strength
• Supports Overall Well-being
• Makes Daily Activities Easier
• A Personalized Fitness Journey


Monday 10 am–2 pm, 4–8 pm Hours might differ
Tuesday 10 am–2 pm, 4–8 pm
Wednesday 10 am–2 pm, 4–8 pm
Thursday 10 am–2 pm, 4–8 pm
Friday 10 am–2 pm, 4–8 pm
Saturday 10 am–2 pm, 4–8 pm
Sunday Closed


A, 135 C, Shaheed Arjun Sardana Marg, A Block, Pocket H, Sector 27, Noida, Uttar Pradesh 201301